Savory Salmon and Bimi Quiche Recipe

Looking for a dish that combines elegance with comfort? This salmon and bimi quiche is just the answer. It’s perfect for brunches, lunches, or even a light dinner. The flaky crust, creamy filling, and flavorsome salmon create a delightful experience that will impress your guests and satisfy your cravings.

This quiche is a versatile gem; it can be served warm or cold, making it an excellent choice for gatherings or meal prep. The addition of bimi, a delicious cross between broccoli and Chinese broccoli, not only adds a pop of color but also a nutritious punch, enhancing the overall taste profile.

With each bite, you’ll enjoy the richness of the salmon paired with the slight crunch of bimi, all enveloped in a smooth, cheesy filling. It’s a dish that feels indulgent yet is surprisingly simple to prepare.

Understanding the Quiche

Quiche is a classic French dish that combines a savory custard filling with a flaky pastry crust. This savory salmon and bimi version takes the traditional recipe up a notch by incorporating rich, flaky salmon and vibrant bimi.

Its versatility makes it suitable for various occasions, from brunches to dinner parties. The creamy filling contrasts beautifully with the tender, slightly crunchy bimi, creating a delightful texture in every bite.

Bringing Colors to the Table

The visual appeal of this quiche is undeniable. The pink salmon pieces intermingle with the bright green bimi, creating a dish that is as pleasing to the eyes as it is to the palate.

Garnishing the quiche with fresh herbs adds an extra layer of color, enhancing its overall presentation. Plating the quiche on a rustic wooden table alongside a side salad and a glass of white wine complements the dish’s charming aesthetic, making it perfect for any gathering.

Preparation and Cooking Tips

Preparing this quiche is straightforward, making it an excellent choice for both novice cooks and seasoned chefs.

Begin by pre-baking the pie crust to achieve that golden, flaky texture. Sautéing the bimi beforehand not only adds flavor but also ensures that it remains tender when baked in the custard.

Careful mixing of the filling ensures that the salmon is evenly distributed throughout the quiche, allowing each slice to showcase its delicious ingredients.

Serving Suggestions

This quiche can be served warm or at room temperature, making it a flexible option for meal prep. Pair it with a fresh side salad for a complete meal that balances richness with lightness.

A glass of crisp white wine complements the flavors beautifully, enhancing the overall dining experience. The combination of textures and tastes makes for a delightful plate that will impress your guests.

Nutritional Information

A single slice of this quiche offers a satisfying blend of flavors while providing a nutritious option for meals.

With an estimated 320 calories per slice, this dish strikes a balance between indulgence and nutrition. The protein from the salmon and cheese, together with the fiber from the bimi, contributes to a well-rounded dish that can keep you energized throughout the day.

Why This Quiche Stands Out

What makes this salmon and bimi quiche a standout dish is its unique combination of ingredients that appeal to various taste preferences.

The buttery crust, creamy custard, and fresh flavors create a harmonious blend that’s sure to leave a lasting impression. This quiche invites guests to enjoy a dish that is both comforting and sophisticated, making it a wonderful addition to any meal plan.

Delicious Salmon and Bimi Quiche Recipe

A slice of salmon and bimi quiche with creamy filling and flaky crust, garnished with herbs, served on a rustic table.

This savory quiche features a buttery crust filled with fresh salmon, tender bimi, and a creamy, cheesy custard. It’s rich, satisfying, and loaded with flavor, making it an ideal choice for any meal.

Ingredients

1 pre-made pie crust (store-bought or homemade)
200g fresh salmon fillet, skinless and boneless, diced
150g bimi, trimmed and chopped
3 large eggs
1 cup heavy cream
1 cup grated cheese (cheddar or gruyère work well)
Salt and pepper to taste
1 tablespoon fresh dill or chives, chopped (optional)
1 tablespoon olive oil (for sautéing bimi)

Instructions

Preheat the Oven: Preheat your oven to 375°F (190°C).
Prepare the Crust: Place your pie crust in a 9-inch pie dish and prick the bottom with a fork. Bake for 10 minutes until slightly golden. Remove from the oven and set aside.
Sauté Bimi: In a skillet, heat the olive oil over medium heat. Add the chopped bimi and sauté for 2-3 minutes until tender. Remove from heat.
Mix the Filling: In a mixing bowl, whisk together the eggs and heavy cream. Stir in the grated cheese, sautéed bimi, diced salmon, salt, pepper, and fresh herbs, if using.
Combine and Bake: Pour the filling into the prepared pie crust. Bake in the preheated oven for 30-35 minutes or until the filling is set and lightly golden on top.
Cool and Serve: Let the quiche cool for a few minutes before slicing. Serve warm or at room temperature.