These no-bake peanut butter oat bars are the perfect combination of chewy oats, creamy peanut butter, and rich dark chocolate. They make for a delightful snack or dessert, and the best part? You don’t even need to turn on the oven. Whether you’re looking for a quick pick-me-up or an energy boost before a workout, these bars fit the bill perfectly.
Sweetened with agave or maple syrup, these bars strike the ideal balance between health and indulgence. They are packed with wholesome ingredients that will satisfy your sweet tooth without the guilt.
Delicious and Easy No-Bake Peanut Butter Oat Bars
These oat bars are chewy, sweet, and utterly satisfying. The combination of peanut butter and dark chocolate creates a delightful flavor that will leave you wanting more. Perfect for lunchboxes or a midday snack, they are also a great option for meal prep!
Ingredients
- 2 cups rolled oats
- 1 cup creamy peanut butter
- 1/2 cup agave syrup or maple syrup
- 1/2 cup dark chocolate chips
- 1/4 cup chopped nuts (optional)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Prepare the Pan: Line an 8×8 inch square baking pan with parchment paper, allowing some overhang for easy removal.
- Mix Ingredients: In a large bowl, combine the rolled oats, peanut butter, agave or maple syrup, vanilla extract, and salt. Stir until well combined. If you’re using nuts, fold them in at this stage.
- Add Chocolate: Gently fold in the dark chocolate chips, reserving a few for topping, if desired.
- Transfer to Pan: Pour the mixture into the prepared baking pan and press down evenly with a spatula or your hands. Sprinkle the reserved chocolate chips on top and press them in slightly.
- Chill: Refrigerate for at least 2 hours or until set. Once firm, lift the bars out of the pan using the parchment paper and cut into squares or rectangles.
- Store: Keep the bars in an airtight container in the refrigerator for up to a week.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 2 hours
- Total Time: 2 hours 10 minutes
- Servings: 16 bars
- Calories: 180kcal
- Fat: 9g
- Protein: 5g
- Carbohydrates: 22g
