Looking for a light and refreshing side dish that packs a flavorful punch? This Asian Shredded Cucumber Salad is just what you need. It’s crisp, vibrant, and incredibly easy to make, perfect for those hot summer days or whenever you want to add a refreshing touch to your meal.
With its crunchy texture and zesty dressing, this salad is sure to awaken your taste buds. The combination of fresh cucumbers, sesame oil, and a hint of rice vinegar creates a delightful balance of flavors that is both tangy and slightly nutty. Plus, it’s a fantastic way to incorporate more veggies into your diet!
Flavor Profile of the Salad
The Asian Shredded Cucumber Salad combines fresh cucumbers with a delightful sesame-soy vinaigrette, creating a balance of flavors that is both zesty and refreshing. The cucumbers provide a crisp texture, while the vinaigrette adds a savory depth.
The dressing, featuring rice vinegar and sesame oil, contributes a tangy and slightly nutty taste profile that complements the freshness of the cucumbers. This combination ensures every bite is full of flavor, making it an appealing choice for warm summer days.
Preparation Tips for Success
To achieve the perfect texture, it’s essential to prepare the cucumbers correctly. Start by shredding the cucumbers, then sprinkling them with salt to draw out excess water. This step helps maintain the crunchiness of the salad.
After letting the cucumbers sit for about ten minutes, be sure to squeeze out any remaining liquid. This ensures that your salad doesn’t become soggy and retains its vibrant freshness.
Garnishing Techniques
The final touch to your salad comes from garnishing. A sprinkle of toasted sesame seeds adds a delightful crunch and enhances the nutty flavor of the dressing. Additionally, chopped green onions provide a pop of color and a mild onion flavor that beautifully complements the dish.
For an added kick, consider including red pepper flakes. This optional ingredient can elevate the flavor profile, introducing a subtle heat that contrasts nicely with the cool cucumbers.
Serving Suggestions
This salad shines as a side dish, particularly when paired with Asian-inspired meals. It works wonderfully alongside grilled meats, stir-fries, or even as a light lunch on its own.
Chilling the salad for a short period before serving enhances the flavors and provides a refreshing experience. Just 15-20 minutes in the refrigerator is all it takes for the ingredients to meld beautifully.
Health Benefits of the Ingredients
Incorporating cucumbers into your diet offers various health benefits. They are low in calories, high in water content, and provide essential vitamins and minerals. This salad is an excellent way to enjoy fresh vegetables while keeping your meal light.
Additionally, sesame oil contains healthy fats, while rice vinegar is known for its potential health benefits, including aiding digestion. This combination not only adds flavor but also contributes positively to your overall well-being.
Storage and Leftovers
If you find yourself with leftovers, it’s best to store the salad in an airtight container in the refrigerator. However, due to the cucumbers’ high water content, it’s recommended to consume it within a day or two for optimal freshness.
To refresh the salad before serving leftovers, consider adding a splash of the dressing to revive the flavors. This small adjustment can make the salad taste just as good as when it was freshly made.
Crisp and Zesty Asian Shredded Cucumber Salad

This shredded cucumber salad is a cool, refreshing dish that features thinly sliced cucumbers dressed in a sesame-soy vinaigrette. It’s light, crunchy, and full of flavor, making it a perfect accompaniment to any Asian-inspired meal or a light lunch on its own.
Ingredients
- 2 large cucumbers, shredded
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon sugar
- 1 tablespoon sesame seeds, toasted
- 1/4 teaspoon red pepper flakes (optional)
- Chopped green onions for garnish
Instructions
- Prepare the Cucumbers: Shred the cucumbers using a grater or food processor. Place them in a bowl and sprinkle with a little salt. Let sit for about 10 minutes to draw out excess water, then squeeze out any remaining liquid.
- Make the Dressing: In a separate bowl, whisk together rice vinegar, soy sauce, sesame oil, sugar, and red pepper flakes until the sugar is dissolved.
- Combine: Add the shredded cucumbers to the dressing and toss until well coated. Sprinkle with toasted sesame seeds and chopped green onions.
- Serve: Chill in the refrigerator for 15-20 minutes before serving to enhance the flavors. Enjoy as a refreshing side dish!
Cook and Prep Times
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Servings: 4
- Calories: 80kcal
- Fat: 4g
- Protein: 2g
- Carbohydrates: 10g